440-591-4366 | Serving Mentor and Cleveland Heights, OH

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Are you ready to take the first step to a new you? Start off on a positive path and become empowered to grow and become more confident.

 

Mindfulness Counseling, LLC was built on the tenets to Support, Teach, and Promote. Allowing you to increase your overall well-being.

 

Promote a healthy self-worth and awareness with emotional support from our experienced staff.

You will learn techniques for non-judgmental exploration and discovery that will help you rid your life of unhealthy behaviors.

 

You will feel supported, confident, and comfortable in the office and with the staff. You will receive the utmost respect, regardless of your culture, disability, gender, age, sexual orientation, race or religion.

An open mind is essential in getting the most out of every therapy session and you will be provided with the safe environment and comfortable atmosphere you need to succeed.

 

Schedule the individual or couple sessions that will provide you with all the tools you need to begin exploring changing your life. Our counseling and psychotherapy services are rooted in the fields of Mindfulness-based Cognitive Behavioral therapy, Mindfulness-based Stress Reduction, Cognitive Behavioral Therapy, Gestalt therapy, and Heart-Centered Hypnotherapy.

 

Whether you need support and guidance through a difficult time or you want to start making positive

life changes, Mindfulness Counseling, LLC will give you the counseling that will help you achieve

your goals.

 

Please contact us today for individual, couple or family therapy consultation.

Get Rooted

Schedule an appointment