Mindfulness Counseling-Logo
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440-591-4366
Located in Mentor, Cleveland Heights and Chagrin Falls OH
Does your child need to explore various emotions that may be difficult to express in traditional counseling?

Our approach at Mindfulness-Counseling goes beyond crafting and coloring books. We strive to use art as a modality to get to a deeper sense of self. Some of the therapeutic themes that are explored include self-care, copings skills, building self-esteem and reducing stress and anxiety. Using art as a means of exploring a child’s internal world often makes for a better understanding of their emotions and how to express them.
 
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Mindfulness Counseling

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