We often hit roadblocks in our pathways of life and asking for help is not easy to do. I believe there is no shame, judgment, or “I should be able to do this myself.” Your path is led by you, and with seeking for help – I look forward to joining alongside you to wherever the direction goes; the uphill battles, the downhill struggles, the path toward self-discovery, and the enlightening “ah-ha” moments. 

My name is Hashina (Sina for short) and I am a Licensed Professional Counselor. I attended Cleveland State University for my undergraduate in Psychology, and my Master’s in Clinical Mental Health Counseling. I began my professional career working at The Emily Program in Cleveland, a center that helps individuals who struggle with feeding or eating disorders. My therapeutic approach includes cognitive behavioral therapy (CBT), as well as dialectical behavioral therapy (DBT), and motivational 

• eating disorders
• anxiety
• depression and other mood related issues
• self-destructive and/or harming behaviors
• trauma-informed care
• impulsivity
• borderline personality disorder
• body image 
• self-esteem/self-worth

When I am not working or in the office, I have a passion for books and reading, traveling as much as I can, and attending concerts. I also enjoy eating at new places, learning new skills, and other leisurely activities such as playing ukulele, video games, calligraphy, and being outdoors.

I work at the Lakewood and Cleveland Heights branches of Mindfulness Counseling, LLC. You can contact me at (216) 302-7732, or hakther.mindfulness@gmail.com.